Okay, so I decided to make my own Roach Food today. This will be in Gel form, so it is a good food/water source for them.
½ cups of carrots
½ cups of sweet potato
½ cups of peas
½ cups of lima beans
½ cup of yellow squash
2 Bananas
6 Packets of Knox Unflavored Gelatin
Tablespoon of Bee Pollen
Tablespoon of Spirulina
3 Cups of water (you can adjust to your liking)
Now I did cook the Vegetables all together to help mix it all up in the blender and feed a bit to my fish ;-) I cooked the veggies until very tender and combined it with the two Peeled Bananas. Added the Bee Pollen and Spirulina supplement. Blend really well (I used the grind setting), then add the 6 packets of Gelatin I stirred the Gelatin in with a spoon first so that it would not stick to the top of the blender and sides. Blend well (used the grind setting) and the poured into a plastic food container. Then placed into the refrigerator to cool.